So yeah...I was hacked
My apologies to everyone who recieved a fake email from me yesterday morning with a zip file attachment...this was the work of hackers.
The issues with my email account provider have been addressed. I have upgraded and am once again safe and secure.
FYI it is always good practice to check with someone when you recieve unexpected attachments before opening them. I never send attachments unless previously discussed with the recipient, so if that ever happens again (which it should not) delete the email and PM me.
Thanks again for your understanding.